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Jun 20, 2021

Three Foods to Boost Libido

Eat these foods to help boost your sexual appetite…

We know that eating certain types of foods can make us feel a certain way. What about foods that can help boost your libido? Here are 3 foods you may want to incorporate in your diet if you have had a low sex drive according to Men’s Health:

1. Scallops. The zinc found in scallops can be helpful to both men’s and women’s sexual health and drive. According to Men’s Health, low zinc has been the culprit for decreases in testosterone levels

2. Almonds. This superfood is also packed with zinc as well as selenium and vitamin E which promotes sexual health!

3. Cherries. Aside from their anti-inflammatory properties, cherries are rich in antioxidants and vitamins C, E, potassium, magnesium, and folate

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