Give This High Protein Food More Credit

Give This High Protein Food More Credit

With more protein than eggs, consider adding this to your diet… Cottage cheese is an often-overlooked food that you should consider adding to your diet! You may be asking yourself why. We are happy to share some insight! Did you know that cottage cheese has more...
What Is Free Testosterone?

What Is Free Testosterone?

Also known as ” bioavailable testosterone “… Free testosterone? That’s right, free! Even better, you already have it! What is free testosterone? Glad you asked! Free T, also known as “bioavailable” is the testosterone that is not bound to proteins in the...
Some Men Age Like Fine Wine

Some Men Age Like Fine Wine

They get better with age because they live a life full of gratitude and wellness… Some male models actually started their modeling careers at 45 or later. This is the case of Philippe Dumas. He was 60 years old and aging gracefully when his decision to grow a beard...